TOPS CHAPTER MEETING CLOSINGS

Each meeting has their own special way of closing off the meeting and we would love to hear the. Please do share by filling out the form below or emailing me - please tell me your chapter number.

You take my hand and I'll take yours
and we' ll start out fresh today
For a helping hand is what we need to help us on our way
The way to goal is a lonely road
We needs someone to care
So reach out my friend and take my hand
Then we're on our way.

I AM AN INTELLIGENT PERSON,

THAT IS WHY I JOINED  “TOPS.

I WILL CONTROL MY EMOTIONS

AND NOT ALLOW MYSELF TO STAY HOME

BECAUSE I FEAR I MIGHT HAVE GAINED.

EVERY TIME I AM TEMPTED TO FIND FAULT WITH MY CHAPTER, CRITIZE MY FELLOW MEMBERS,

OR THINK ABOUT QUITTING,

I WILL REMEMBER ,

MY CHAPTER CAN BE NO BETTER THAN I HELP MAKE IT ,

MY FELLOW MEMBERS NEED MY HELP AS MUCH AS I NEED THEIRS,

AND IF I SHOULD QUIT “TOPS,

I MIGHT NEVER REACH MY GOAL.

THEREFORE, I HEREBY DEDICATE MYSELF TO SUPPORT MY “TOPS” CHAPTER

THROUGH MY WEIGHT LOSS AND MY ACTION,

TO THE BEST OF MY ABILITY.

Shared by TOPS ON 5191 Woodstock

GOOD NIGHT MEMBERS SONG

Goodnight members, goodnight member,

Goonight members,

The TOPS has spun again.

We hope to see you lighter when,

lighter when, lighter when,

We hope to see you lighter when

The TOPS club meets again.

Friendship Circle
holding hands as we recite together:

I give to you a Helping Hand,
To steady you when you fall;
To lift you up when you are down,
To encourage you when you stall !
I can not do it all for you;
Only you can lose that weight ---
But I'll be there when you need me,
Before it is too late !
And when at last you reach your GOAL
And become an honored KOPS,
I'll be there to applaud you
And give the credit to TOPS !

Share How Your Chapter Closes Off Its Meetings......