E-Books & Audio Books
An e-book (short for electronic book, also written eBook or ebook), also known as a digital book, is an e-text that forms the digital media equivalent of a conventional printed book, sometimes restricted with a digital rights management system. An E-book, as defined by the Oxford Dictionary of English, is "an electronic version of a printed book which can be read on a personal computer or hand-held device designed specifically for this purpose"E-books are usually read on dedicated hardware devices known as e-Readers or e-book devices. Some personal computers and cell phones can also be used, especially to read documents in pdf format.
The book includes over 40 pages of recipes for sample meals.
The principles outlined are:
1. Eat 5 meals daily.
2. Follow the 5 criteria for each meal.
3. Spend 5 minutes in preparation for
5 - Factor Fitness.pdf
Adobe Acrobat Document [1.0 MB]
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You'll find out why 95 percent of all diets fail, and why THE ABS DIET is different.So how about joining on for a six-pack? Yours.- 12 "superfoods" that will change your life.- A simple maintenance pl
Abs Diet Complete Book.pdf
Adobe Acrobat Document [2.4 MB]
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In this free ebook (in pdf format) we have broken down the main steps to lose weight and keep it off for the rest of your life.
There are several tools you need to lose weight. Number one is the know
free_ebook_ultimate_weight_loss_bible.pd
Adobe Acrobat Document [953.6 KB]
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