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I have had many members say they would like to receive the Monthly Area Captain Newsletters. If you are one of them please enter your email address below and you will be included in the mailing. The Area Captain Newsletter is meant to be shared with ALL Area TOPS members and should be read at the meetings.

Newsletter

Things that are of interest to our Area TOPS Members - sent out monthly by Area Captain. Your email address will NOT be shared.

QUICK CLICKS

Monthly Reports

NO Gain Meeting

Latest Newsletter

UPDATED PAGES

 

February AC Newsletter & Calendar

 

Rhonda's Blog

 

Barb Cady's Blog

 

AC Presentation 2012

 

TOPS Bucks Contest

 

Carol Harper's Latest Newsletter

 

Message from Barb Cady

 

PRD Planning Mtg #3

 

10 Commandments of Weight Loss

 

TOPS/KOPS Birthday Song

 

Spicy Chickpea Recipe

 

NEW PAGE

Our TOPS Members

 

Female Heart Attacks

(article)

 

PRD 2012

 

Our Area Buttons - Available to Order

 

TOPS Retreat in Paris, Ontario

 

 

 

 


UPCOMING MEETINGS

 

 

 


 

UPCOMING

WALKS

 

 

 

 

UPCOMING CHAPTER VISITS 

 

March 13th - AC Presentation 2012

TOPS ON 5248 Parkhill

 

 

TOPS EVENTS IN THE AREA

 

 

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